Living the Talk....

My job every day is to inspire and empower others to make positive diet and lifestyle changes, but I would be lying if I didn't admit that once in a while I open my own fridge after a long day at work, scratch my head and then grab a bowl of cereal. I'd also be lying if I didn't admit that when I do put on those kitchen mitts to make a more well-balanced meal that I don't have my own share of culinary disasters (i.e. exploding squash and watery penne vodka sauce) along with my culinary successes.

This is my venue to attempt to satisfy my appetite for all things food by sharing ideas, recipes, and a few culinary confessions from my own kitchen.